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	<title>Life Shake Store &#187; Serious</title>
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	<description>Make a Healthy Life</description>
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		<title>Why Serious Skin Care Is So Important</title>
		<link>http://www.lifeshakestore.com/245/why-serious-skin-care-is-so-important.html</link>
		<comments>http://www.lifeshakestore.com/245/why-serious-skin-care-is-so-important.html#comments</comments>
		<pubDate>Wed, 22 Jun 2011 21:28:31 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>

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&#8220;Serious skin care&#8221; is about maintaining a healthy and glowing skin all through your life. As you grow older, your body&#8217;s natural skin care mechanisms become weaker. So, &#8220;serious skin care&#8221; is about responding to the changing needs of your skin. Thus, &#8220;serious skin care&#8221; is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.
Skin care is also about awareness. With the technological advancements and research, more and more facts ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2143/2481909805_ae1e14d237_m.jpg" width="160" /><br />
&#8220;Serious skin care&#8221; is about maintaining a healthy and glowing skin all through your life. As you grow older, your body&#8217;s natural skin care mechanisms become weaker. So, &#8220;serious skin care&#8221; is about responding to the changing needs of your skin. Thus, &#8220;serious skin care&#8221; is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.<br />
Skin care is also about awareness. With the technological advancements and research, more and more facts are being brought to light everyday. Also, the composition and nature of skin care products seems to be changing with time. So trying out the new products is also a part of this care.  However, serious skin care advises using a new product over a small patch of skin (not facial skin) first, just to see how your skin reacts to it.<br />
Serious skin care also means knowing how to use your products. Good practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturising or applying make up, using the correct amount of products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of care.<br />
Some precautions, like avoiding contact with detergents, are also part of serious skin care. Serious skin care means being gentle with your skin. Things like over-exfoliation, use of low quality products, and application of strong-chemical based products, are all harmful to your skin. Some people have a wrong notion about this. For them serious skin care is &#8211; using large quantities of products as often as possible. However, this really isn&#8217;t serious skin care (and that&#8217;s why awareness is so important).<br />
Serious skin care is also about visiting your dermatologist for treatment of skin disorders. Ignoring the skin disorders can be fatal for your skin and might lead to permanent damage. So, if the things don&#8217;t improve with over the counter medication, you should immediately visit a dermatologist. Self-surgery e.g. squeezing of acne/pimples is a big no (it can lead to permanent damage of your skin).<br />
So, seriously serious skin care is more about precautions and preventive measures (than treatment). It is about being proactive as well as reactive. In fact, we can say that it is about being proactive about the needs of your skin so that the need for being reactive is reduced to a minimum. <br/><br/></p>
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		<item>
		<title>Serious Skin Care for Men. But Do They Need It?</title>
		<link>http://www.lifeshakestore.com/30/serious-skin-care-for-men-but-do-they-need-it.html</link>
		<comments>http://www.lifeshakestore.com/30/serious-skin-care-for-men-but-do-they-need-it.html#comments</comments>
		<pubDate>Sat, 11 Jun 2011 21:24:52 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Men.]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[They]]></category>

		<guid isPermaLink="false">http://www.lifeshakestore.com/serious-skin-care-for-men-but-do-they-need-it/</guid>
		<description><![CDATA[
Women are very interested in the science of skin care, particularly as they age. As those wrinkles and lines form, as they notice their skin starting to sag and look less youthful, they begin to consider the use of good skin care products. But what about skin care for men?For men, skin care can be something that they never consider. The closest they may come will often be the use of an aftershave so that they smell better. However there are good reasons why they ought to consider high quality ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3144/3115618628_c5163edbc2_m.jpg" width="160" /><br />
Women are very interested in the science of skin care, particularly as they age. As those wrinkles and lines form, as they notice their skin starting to sag and look less youthful, they begin to consider the use of good skin care products. But what about skin care for men?For men, skin care can be something that they never consider. The closest they may come will often be the use of an aftershave so that they smell better. However there are good reasons why they ought to consider high quality skin care for men.You see skin care isn&#8217;t just about looking good, although more and more men are also becoming interested in their looks. But skincare for men is also about health. Because our skin is the biggest organ in our bodies, and just like other organs our skin is affected by age, and can become unhealthy.Often if our skin is unhealthy that&#8217;s a reflection of our general state of health. Unhealthy skin, unhealthy inside. So serious skin care for men, or for that matter women, doesn&#8217;t just involve the use of high quality skin care products, though of course that&#8217;s essential.Good mens skin care involves a total approach. If unhealthy inside equals unhealthy skin, then healthy inside equals healthy skin. And this is equally true for women. So good diet, including plenty of fresh fruit and vegetables, and a good exercise regime both contribute to overall health, and good skin health.And there&#8217;s 2 things that men should never do if they want to maintain overall skin health. The first is to smoke and the second is to avoid sunburn. Both are extremely damaging to the skin, and both can lead to serious skin problem.Smoking, for example causes vascular problems, and poor blood circulation is not good for the skin. And sunburn can lead to serious skin problems, including skin cancer.So men, like women, should take care of their overall health as a part of a good skin care routine. Good skin care for men starts exactly where it starts for women.And for men, skin care should also involve the use of high quality skin care products and anti aging products. Men also should be able to maintain healthy skin that keeps adequate levels of moisture, for example. And which has good levels of collagen and elastin, 2 essential skin proteins that help maintain skin complexion, suppleness, youthfulness and skin elasticity.As men age their skin loses skin collagen and skin elastin, and it&#8217;s essential to replace these. Using a skin care product that has collagen and elastin in it won&#8217;t replace the lost collagen and elastin as the molecules of these 2 skin proteins are too large to penetrate the skin, so remain on the surface.But modern science has found a way to stimulate the skin to produce more of it&#8217;s own collagen and elastin, and the best skin care products in the world contain ingredients that will replace lost collagen and elastin like that. Way more effective than trying to replace them by adding them to the bottle and hoping they go in, which they won&#8217;t.So for men, as for women, a total approach is needed to skin care. Serious skin care for men requires a healthy lifestyle, avoiding smoking and sunburn, and the use of the worlds best skin care products. The worlds best mens skin care products aren&#8217;t found on the shelves of your local department store, just as the worlds best womens skin care products aren&#8217;t found there either. You have to track them down, they&#8217;re made by a small niche skin care company.So men, skin care is important. Be serious about skin care for men, and you, and your skin, will be healthy and look great, and serve you well into old age.  <br/><br/></p>
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		<item>
		<title>Serious Skin Care. 5 Steps to Achieving Great Skin</title>
		<link>http://www.lifeshakestore.com/205/serious-skin-care-5-steps-to-achieving-great-skin.html</link>
		<comments>http://www.lifeshakestore.com/205/serious-skin-care-5-steps-to-achieving-great-skin.html#comments</comments>
		<pubDate>Mon, 23 May 2011 09:23:18 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Achieving]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Steps]]></category>

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		<description><![CDATA[
Are you serious about your skin care? Serious skin care requires a total health approach, or you&#8217;ll never achieve the skin care results you want.After all, our health is the most important thing to us. What are we without our health? And our overall state of health is related to the state of our skin as well as our overall wellbeing. With good health we achieve great skin, but without it it&#8217;s extremely difficult to achieve great skin.So if, to achieve serious skin care results, we need to get serious ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3275/2943831540_5378185b1b_m.jpg" width="160" /><br />
Are you serious about your skin care? Serious skin care requires a total health approach, or you&#8217;ll never achieve the skin care results you want.After all, our health is the most important thing to us. What are we without our health? And our overall state of health is related to the state of our skin as well as our overall wellbeing. With good health we achieve great skin, but without it it&#8217;s extremely difficult to achieve great skin.So if, to achieve serious skin care results, we need to get serious about our skin, and health, first, what should we do? How do we go about this?Simple. Notice I said simple, not easy. There&#8217;s 5 simple things we can do to achieve the skin we want, and the look we want. And if we do these 5 things then we&#8217;ll also achieve great overall health and feel great as well as achieving serious skin health.Here&#8217;s what you need to do:1. Exercise. There&#8217;s no doubt that exercise has an impact on just about every aspect of our life, and health, including our skin. Exercise, for example, increases our ability to circulate the blood around our body, and as the skin, like other organs, requires a good blood supply, improved circulation will improve your skin health. Serious skin care must involve a minimum amount of exercise.2. Improve your diet. Cut down on the Pizzas and burgers, increase your intake of high quality fresh fruit and vegetables. Increase your intake of good vitamins and minerals and antioxidants and your skin will thank you for it.3. Use high quality organic health supplements to supplement those vitamins and minerals that we should be getting in our diet, but aren&#8217;t. Because even the best diet will have it&#8217;s deficiencies, for a number of reasons, and we need to use high quality organic supplements to correct this.4. Avoid well known brand name skin care products. Serious skin care cannot be found in a brand name moisturizer. Brand name products contain ingredients that are at best suspect and at worst actively damaging to our health and skin. And the bottom line is that mainstream skin care products don&#8217;t work anyway, so even ignoring the health risks, you&#8217;re wasting your money using the skincare products on the shelves of your local store.5. Use a quality organic skin care range that offers tested ingredients proven not only to be safe to your overall health but also to work. And the best ones are backed up with money back guarantees so you can try the products risk free until you&#8217;re convinced that they are working for you. Try getting a money back guarantee like that from your mainstream skincare product manufacturers.Serious skin care requires a serious, thought out approach to overall health, not just skin health, because the two go together. If you&#8217;re serious about your skin care you need to make an effort. Anything less and it just won&#8217;t work. But if you do it will shine through in far more than just your skin health. It will show in your whole life.Because your skin is just another organ in your body. It&#8217;s a visible organ, not an invisible one. Because people see your skin they see when your skin us unhealthy, because it looks unhealthy. But if you get healthy generally then your skin gets healthy, and looks it.So make sure you get serious and practice some serious skin care practices. Eat well, stay moving and stay healthy and everyone will know, from how your skin looks.Where do you get these great skin care products? Not from the mainstream anti aging and skin care companies, in fact the best ones come from a company you&#8217;ve probably never heard of. <br/><br/></p>
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		</item>
		<item>
		<title>Natural Treatment for Serious Skin Care</title>
		<link>http://www.lifeshakestore.com/117/natural-treatment-for-serious-skin-care.html</link>
		<comments>http://www.lifeshakestore.com/117/natural-treatment-for-serious-skin-care.html#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:28:45 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[
Natural Treatment for Serious Skin Care  Believe it or not, your skin is the biggest organ of the human body. The principle
    purpose of your skin is to protect your body from foreign agents. The skin
    is the first line of defense against disease and infection. It is also the
    skin that gives us protection against the sun. However, it is also the skin that first betrays the effects of aging. Skin
    ailments such as psoriasis or ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3369/3273958429_1e09594b34_m.jpg" width="160" /><br />
Natural Treatment for Serious Skin Care  <br/><br/>Believe it or not, your skin is the biggest organ of the human body. The principle<br />
    purpose of your skin is to protect your body from foreign agents. The skin<br />
    is the first line of defense against disease and infection. It is also the<br />
    skin that gives us protection against the sun. <br/><br/>However, it is also the skin that first betrays the effects of aging. Skin<br />
    ailments such as psoriasis or dermatitis can be irritating and make our lives<br />
    miserable. While we never needed things like wrinkle creams or moisturizers<br />
    when we were younger and our skin more resilient, the fact is that some degree<br />
    of skin care is inevitable as we age.  <br/><br/>But skin care treatment is also necessary because of factors unrelated to<br />
    our aging skin. Dry skin is caused by a number of conditions and therefore<br />
    its treatment options will depend on the actual cause. Here are some causes<br />
    of dry skin: <br/><br/>Medication Side Effects <br/><br/>As a society, we have increasingly become dependent on medication for things<br />
    like high blood pressure, tension headaches, and even depression. Skin care<br />
    treatment for dryness may very well be necessary due to some side effect<br />
    of your medication for a completely unrelated condition. For this reason,<br />
    you always want to monitor any potential skin irritation immediately after<br />
    starting any new medication. If you already have dry skin and can&#8217;t remember<br />
    whether or not it was a problem before starting your medication, you may<br />
    need to consult with your physician and discuss an alternative medication<br />
    in order to rule out side effects as the cause of your dry skin. <br/><br/>Poor Nutrition <br/><br/>Skin care problems are often the result of poor nutrition. Our bodies require<br />
    a delicate balance of nutrients in order to keep everything functioning properly,<br />
    especially the skin. Vegetarians and vegans often run into dry skin issues<br />
    as a result of not consuming enough animal fats in their diet. A vitamin<br />
    B12 deficiency will cause your oil glands (sebaceous glands) to function<br />
    improperly, generally leading to acne.  <br/><br/>Basically, any attempt to address a skin care issue (be it oily, dry, or even<br />
    itchy skin) should begin with a close look at diet. Dermatologists can best<br />
    assess potential diet-related skin care problems and recommend corrective<br />
    measures to naturally restore skin vitality. However, here are some foods<br />
    to avoid where possible in order to keep your skin as healthy as possible: <br/><br/>·    fried foods (chicken, French fries)<br />
    ·   processed sugars<br />
    ·   caffeine, coffee, tea, soft drinks<br />
    ·   high fat dairy products like milk or cheese (consuming low fat<br />
    varieties of milk and cheese may not be great, but they are better for your<br />
    skin!) <br/><br/>Now the best thing that you can ingest for improved skin care is water. That&#8217;s<br />
    right, water. Water naturally removes toxins from your body-so the more you<br />
    drink of it, the purer your body will be. Drinking lots of water is especially<br />
    good for people with acne problems and it will also help reduce the onset<br />
    of wrinkles. <br/><br/>Skin Care Problems Due to Sebaceous Gland Problems <br/><br/>If you have ever been to a dermatologist because of acne problems then you<br />
    are probably very familiar with sebaceous glands. Because the skin needs<br />
    to be lubricated, it is covered with oil secreting glands known as sebaceous<br />
    glands. If these glands become clogged with dirt, then bacteria begin growing<br />
    inside and a pimple is the result. However, sebaceous glands can either become<br />
    clogged and dry skin is caused or they can produce too much and cause oily<br />
    skin. More often than not, problems with the sebaceous glands are due to<br />
    poor diet and can usually be corrected rather easily. <br/><br/>Skin Care Problems Due to Diabetes <br/><br/>Believe it or not, even diabetes can cause you serious skin care problems.<br />
    A person with diabetes has trouble regulating the blood sugar levels. When<br />
    there is an excess of blood sugar in the body, the excess must be absorbed.<br />
    To do this, the body uses a lot more water than normal and that can lead<br />
    to dry skin.  <br/><br/>Skin Care Treatment for Dryness <br/><br/>While diet must always be part of any skin care treatment regimen, it is just<br />
    a simple fact that our bodies will need more help as we age. For this reason,<br />
    a moisturizer of some sort will ultimately be needed. To this end, it is<br />
    HIGHLY recommended that you use a natural skin moisturizer. <br/><br/>Moisturizers using natural ingredients are far less likely to cause the irritating<br />
    side effects mentioned earlier. Synthetic ingredients are often less expensive<br />
    to use in moisturizers but they are not the best skin care option because<br />
    the body is less receptive to them. Natural ingredients, on average, cause<br />
    fewer side effects and are therefore better where skin moisturizers are concerned. <br/><br/>Skin Care for Wrinkles <br/><br/>Wrinkles are probably the biggest cause of all skin care treatments in the<br />
    United States. As a person ages, the skin naturally becomes less elastic.<br />
    As a result, fine lines begin to form on the face which ultimately become<br />
    the wrinkles we hate so much. There are two main skin care strategies when<br />
    it comes to wrinkles: affect the muscles that reveal the wrinkles or fill<br />
    in the skin so the wrinkles are less noticeable. The first strategy involves<br />
    Botox and the second Collagen injections. <br/><br/>Botox Skin Care <br/><br/>A person is actually having a strain of Botulism injected in their face when<br />
    they opt for Botox skin care treatment. Botox actually interrupts the transmission<br />
    of nerve impulses to the muscles that reveal our wrinkles. It may sound radical,<br />
    but these injections do actually reduce the appearance of wrinkles on the<br />
    face for a significant period of time. Now these injections can be costly<br />
    and they must be repeated-but they are generally affective. <br/><br/>Collagen Injection Skin Care  <br/><br/>Many people have a serious misperception about collagen injections. The perception<br />
    is that collagen is a form of fat that is injected into your face to fill<br />
    in the lines caused by wrinkles. Actually, collagen is an effective form<br />
    of skin care treatment for wrinkles not because it is fat-but because it<br />
    is protein. In fact, collagen is a special protein that helps cells and blood<br />
    vessels connect to one another. When this happens, the wrinkles fade because<br />
    the collagen helps the skin to &#8220;rebuild&#8221; in areas where wrinkles<br />
    form and actually fill in the lines. Again, collagen treatments tend to work<br />
    but they also are expensive and need to be repeated. <br/><br/>Natural Anti-Wrinkle Creams <br/><br/>A cheaper, but slower, alternative to expensive skin care treatments for wrinkles<br />
    is a simple cream. Anti-wrinkle creams work to rebuild the skin texture and<br />
    helps with the elasticity over time. However, unlike Collagen or Botox injections,<br />
    anti-wrinkle cream skin care treatment is only applied to the skin surface.<br />
    This is why it takes so much longer. Still, an anti-wrinkle cream is a cost-effective<br />
    and non-invasive treatment for wrinkles that does work if given enough time.<br />
    Again, in order to reduce possible side effects, stick with creams that use<br />
natural ingredients as they will react better with your skin. <br/><br/>For a natural skin care product, try SkinSoSilky today to help manage any of your anti aging, acne, or dry skin care needs. <br/><br/></p>
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		</item>
		<item>
		<title>Serious Skin Care &#8211; The Ultimate Guide to Beautiful Skin!</title>
		<link>http://www.lifeshakestore.com/425/serious-skin-care-the-ultimate-guide-to-beautiful-skin.html</link>
		<comments>http://www.lifeshakestore.com/425/serious-skin-care-the-ultimate-guide-to-beautiful-skin.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 11:14:41 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ultimate]]></category>

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		<description><![CDATA[
There has been a whole lot of talks about the best skin care regimen that will help restore youthful and glowing look. Whether it is for vanity or health reasons, one thing is for sure, Serious Skin Care should be part of everyone&#8217;s daily routine. This is because the process of aging has this nasty way of manifesting itself where everyone can see it in broad daylight. Facial skin is hit the hardest when aging starts to creep in. Even if you are still young and at the prime of ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm2.static.flickr.com/1359/549851123_ee6a8944d2_m.jpg" width="160" /><br />
There has been a whole lot of talks about the best skin care regimen that will help restore youthful and glowing look. Whether it is for vanity or health reasons, one thing is for sure, Serious Skin Care should be part of everyone&#8217;s daily routine. This is because the process of aging has this nasty way of manifesting itself where everyone can see it in broad daylight. Facial skin is hit the hardest when aging starts to creep in. Even if you are still young and at the prime of your life, you cannot easily get away from the harsh reality of skin care problems. That is why it&#8217;s important to follow a Serious Skin Care regimen that will help you achieve a healthier skin.<br />
Serious Skin Care involves hard work, discipline, and a whole lot of patience. It&#8217;s also important to be up-to-date in the ways of skin care so you can change the way you take care of your skin. Knowing what causes wrinkles, dark spots, fine lines, and blemishes means you are well on your way to a healthier skin. While there are many purported causes of facial skin deterioration, the widely accepted cause is the aging process. To slow down aging means you can also slow down its manifestations on your skin. One way to slow down the aging is to get to the root cause of it. Taking ant-oxidants, oral supplements, and vitamins is the first step. If you are able to slow down the aging process, you can now then focus on Serious Skin Care rituals. The natural way of taking care of the skin is always the most basic. Cleaning the skin using natural scrubs will free the skin from dead cells. Exfoliating encourages the growth of new skin cells and will help rejuvenate your skin. Just keep in mind that over-exfoliating can do more damage than good to your skin. Using moisturizers keep your skin hydrated by allowing the skin&#8217;s natural moisture locked in. Dryness stops the skin&#8217;s ability to heal itself, so the more moisture the skin has, the higher the chance of the skins to repair itself. When outdoors, make sure your skin is protected from the harmful rays of the sun by applying sunblock.<br />
If you are keen on using anti-aging treatments, make sure that you know the ingredients in the product. Each ingredient has a specific benefit to the skin if properly used. It is always best to consult your doctor about taking oral supplements or products so that you will be positively sure that there will be no harmful side effects to you.<br />
Serious Skin Care practice is not just limited to do-it-yourself facial care; sometimes, a day at the spa can help you rejuvenate your skin. The good thing about regular visits to the spa is that the expert practitioners can give you the professional treatment you deserve. They can also offer you various tips and tricks to keep your skin healthier. It&#8217;s always good to have alternatives when it comes to skin care. Having a beautiful skin is great, but keeping it that way can be very challenging. <br/><br/></p>
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		<title>Serious Skin Care</title>
		<link>http://www.lifeshakestore.com/334/serious-skin-care.html</link>
		<comments>http://www.lifeshakestore.com/334/serious-skin-care.html#comments</comments>
		<pubDate>Mon, 05 Apr 2010 11:03:03 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Serious]]></category>
		<category><![CDATA[Skin]]></category>

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âSerious skin careâ is about maintaining a healthy and glowing skin all through your life. As you grow older, your bodyâs natural skin care mechanisms become weaker. So, âserious skin careâ is about responding to the changing needs of your skin. Thus, âserious skin careâ is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type. 
âSerious skin careâ is also about awareness. With the technological advancements and research, more and ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3543/3491973794_f1b9a02e27_m.jpg" width="160" /><br />
âSerious skin careâ is about maintaining a healthy and glowing skin all through your life. As you grow older, your bodyâs natural skin care mechanisms become weaker. So, âserious skin careâ is about responding to the changing needs of your skin. Thus, âserious skin careâ is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type. </p>
<p>âSerious skin careâ is also about awareness. With the technological advancements and research, more and more facts are being brought to light everyday. Also, the composition and nature of skin care products seems to be changing with time. So trying out the new products is also a part of serious skin care.  However, âserious skin careâ advises using a new product over a small patch of skin (not facial skin) first, just to see how your skin reacts to it.</p>
<p>âSerious skin careâ also means knowing how to use your skin care products. Good practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturising or applying make up, using the correct amount of skin care products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of serious skin care.</p>
<p>Some precautions, like avoiding contact with detergents, are also part of serious skin care. âSerious skin careâ means being gentle with your skin. Things like over-exfoliation, use of low quality products, and application of strong-chemical based products, are all harmful to your skin. Some people have a wrong notion about serious skin care. For them serious skin care is &#8211; using large quantities of products as often as possible. However, this really isnât serious skin care (and thatâs why awareness is so important). </p>
<p>âSerious skin careâ is also about visiting your dermatologist for treatment of skin disorders. Ignoring the skin disorders can be fatal for your skin and might lead to permanent damage. So, if the things donât improve with over the counter medication, you should immediately visit a dermatologist. Self-surgery e.g. squeezing of acne/pimples is a big no (it can lead to permanent damage of your skin).</p>
<p>So, seriously serious skin care is more about precautions and preventive measures (than treatment). Serious skin care is about being proactive as well as reactive. In fact, we can say that âserious skin careâ is about being proactive about the needs of your skin so that the need for being reactive is reduced to a minimum. <br/><br/></p>
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