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	<title>Life Shake Store &#187; Skin</title>
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	<description>Make a Healthy Life</description>
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		<title>Common Sense Tips for Using Make Up and Skin Care</title>
		<link>http://www.lifeshakestore.com/300/common-sense-tips-for-using-make-up-and-skin-care.html</link>
		<comments>http://www.lifeshakestore.com/300/common-sense-tips-for-using-make-up-and-skin-care.html#comments</comments>
		<pubDate>Mon, 11 Jul 2011 09:23:26 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[Sense]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Using]]></category>

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More Health And Beauty Tips
Although putting on make up is more a women as world there are some men that also apply it though they are in the minority. Men that use make up will do so more in the interests of skin care than for looking good. Many women use make up on a daily basis and this can be damaging to your skin in the long term. This will be even more so if the make up you are using is of poor quality. Saving a dollar or ...]]></description>
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More Health And Beauty Tips</p>
<p>Although putting on make up is more a women as world there are some men that also apply it though they are in the minority. Men that use make up will do so more in the interests of skin care than for looking good. Many women use make up on a daily basis and this can be damaging to your skin in the long term. This will be even more so if the make up you are using is of poor quality. Saving a dollar or two may certainly be detrimental to your skin in the long run. Make up should only be used on healthy skin which is really self explanatory. There are a variety of excellent quality make up products on the market that are formulated using special moisturizers and added herbs that double as skin care in the make up itself. If you use make up regularly rather aim for these.</p>
<p>When using make up there are a few pointers that will help take care of your skin so that you will look good and your skin will not take a beating. </p>
<p>Here is a guide on make up and make up products that should help you maintain a beautiful skin:</p>
<p>1. When you buy make up products check out the ingredients they have and always but them with your skin care in mind. After all you will be applying them to your face and body so if they double as skin care then you know they will be worthwhile. If you buy make up that causes any sort of skin reaction or you see that you are allergic to it avoid it forever.  Check for make up that has excessive alcohol content in it as these are a no-no. They will dry out all the natural oils you have in your skin.</p>
<p>2. Only use make up before the expiry date. If you have old cosmetics and make up on your dressing table or in your bathroom cabinet that are passed their ‘best by’ date dispose of them safely. Always Keep track of the expiry date on your skin care and make up products. It has been discovered that certain vitamin C products can expire well before the specified date so be careful if you prefer using these. </p>
<p>3. Cleansing your skin before applying make up is important. The same goes when removing make up at the end of the day. Naturally you have heard that it is not good for your skin to sleep with your make up on, so take time using a good make up cleanser followed by a quality moisturizer before bedtime which should be a good habit. You make up should also be in good condition. Keep lids tightly shut after you have used them and keep your eye liner pencils sharp and your lash enhancers sealed.</p>
<p>4. When applying makeup then tie your hair up or cover it with a towel especially if you are applying foundation. Naturally your hair care follows on to skin care so keep your hair clean is also part of the make up routine.</p>
<p>5. Take care of your nails properly and use quality nail varnish that has an ingredient in theta keeps your nails from chipping and splitting. Nail care beauticians like to apply a standard color and add a lacquer finish for extra sheen and strength. When you remove nail polish, always be sure to apply a good skin care moisturizer especially to your cuticle area. There are superb cuticle oils that you can find at the make up counter which contain aloe Vera and other herbal ingredients that are great for your hands. </p>
<p>6.  When you use eye shadows use a light color if you have deep set eyes and rather use a liquid eye shadow rather than the pencil variety. This helps against smudging as well.  If you pluck your eye brows rub in some skin moisturizer straight afterwards. If you are applying make up the following day try and pluck your eye brows the night before. Sometimes the area tends to become tender and swell. Make up may then cause a reaction with the area. </p>
<p>7. For people that suffer from blemishes and acne care needs to be taken with the choice of foundation products and make ups. Man made chemical types of make up can scar and cause even more damage to your skin. A beautician or qualified dermatologist can give you the right advice. There are products available for sensitive skins which can be used.  Do not try and squeeze pimples because this can spread infection as well as cause scarring. There are hundreds of very effective products available for teenage acne and for adults that will solve the problem properly without hurting your skin the way squeezing will.</p>
<p>8. Purchase proper make up removers and complementing pads to clean off make up. Work over your entire facial area to make sure every bit of make up is removed and then following with a facial wash.</p>
<p>9. When using deodorants apply them by spraying at least 20cm away from your actual skin unless they are roll on. Do not apply deodorants and perfumes to the same part of your body where they may clash.</p>
<p>10. Take time to apply make up properly when you put it on. A slapdash job will look slapdash and may also be uncomfortable as well.  Many women keep a small touch up make up purse in their handbags to repair little smudges and runs. Also keep a make up remover in the same bag as well ready for emergencies.</p>
<p>Make up and skin care goes hand in hand. The better you take care of your skin the longer you will enjoy a smooth elastic and young looking skin. That’s the secret to the film stars beautiful looking skin. Ensure you follow a proper skin care routine without exception with the best products available on the market.More Beauty Tips <br/><br/></p>
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		<item>
		<title>Anti-Aging Skin Care &#8211; Rejuvenate Your Skin Naturally</title>
		<link>http://www.lifeshakestore.com/297/anti-aging-skin-care-rejuvenate-your-skin-naturally.html</link>
		<comments>http://www.lifeshakestore.com/297/anti-aging-skin-care-rejuvenate-your-skin-naturally.html#comments</comments>
		<pubDate>Sat, 09 Jul 2011 21:22:31 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Naturally]]></category>
		<category><![CDATA[Rejuvenate]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.lifeshakestore.com/anti-aging-skin-care-rejuvenate-your-skin-naturally/</guid>
		<description><![CDATA[
Anti-aging skin care is effective, especially with natural skin care ingredients that focus on the specific concerns of aging skin. Natural anti-aging skin care recipes offer the nourishment that encourages skin rejuvenation and repair while protecting it from additional damage.
Natural facial rejuvenation recipes work with natural ingredients to reverse aging skin by stimulating skin repair, cell renewal, increasing skin moisture, counteracting free radicals, promoting the production of collagen, and enhancing skin protection.
Skin loses tone and often complexion color changes with age. Metabolism becomes sluggish and circulation slows as people age, ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3275/2943831540_5378185b1b_m.jpg" width="160" /><br />
Anti-aging skin care is effective, especially with natural skin care ingredients that focus on the specific concerns of aging skin. Natural anti-aging skin care recipes offer the nourishment that encourages skin rejuvenation and repair while protecting it from additional damage.<br />
Natural facial rejuvenation recipes work with natural ingredients to reverse aging skin by stimulating skin repair, cell renewal, increasing skin moisture, counteracting free radicals, promoting the production of collagen, and enhancing skin protection.<br />
Skin loses tone and often complexion color changes with age. Metabolism becomes sluggish and circulation slows as people age, causing the skin to lack the nutrients necessary for vibrancy. These changes cause facial skin to dry out and sag due to a loss of elasticity. The skin also becomes less able to heal itself.<br />
Molecules known as free radicals add to the skin&#8217;s deterioration. Free radicals contribute to wrinkles, age spots, fine lines, and many other anti aging skin care concerns. Stress, smoking, insufficient diet, pollution, and excessive sun exposure add to the presence of free radicals and aging skin. The antioxidants in natural anti-aging skin care ingredients, along with daily use of sunscreen, neutralize free radicals.<br />
Another anti-aging skin care problem is a decrease in the skin&#8217;s production of collagen and elastin. The skin&#8217;s firmness, suppleness, and plumpness deteriorate with a decrease of collagen and elastin causing sagging, fine lines, and deep wrinkles.<br />
Insufficient diet, a lack of exercise, extreme alcohol consumption, sleep deficit, excessive sun exposure, smoking, and stress all add to the accelerated formation of wrinkles and the need for anti-aging skin care.<br />
There is a remedy to halt or lessen these skin damaging issues with a natural anti-aging skin care plan including natural rejuvenating facial skin care treatments.<br />
An easy anti-aging skin care rejuvenation plan will encourage healing, stimulate natural anti-aging defenses, add moisture, neutralize free radicals, and promote collagen and elastin production. Natural skin care treatment ingredients containing essential nutrients will help with these anti-aging skin care issues. The following natural treatments can fight the signs of aging.<br />
Antioxidants &#8211; These powerful anti-aging skin care fighters help to repair and protect skin from free radical damage. Antioxidants stimulate cells and reduce sun damage.<br />
Astringents &#8211; Liquid astringents help to thoroughly cleanse the skin and pull tissues together. This tightens skin, reduces the size of pores, and protects against further damage.<br />
Demulcents &#8211; Soothing demulcents work to calm irritated and inflamed skin.<br />
Emollients &#8211; Emollients work great to sooth and soften dry and sensitive skin.<br />
Exfoliation &#8211; New skin cells grow through exfoliation. With the use of a scrub or a natural acid, exfoliating involves removing the outer layer of skin cells, which stimulates the growth of new skin cells.<br />
Humectants &#8211; By holding moisture in the skin, humectants aid the skin in retaining moisture.<br />
Moisturizers &#8211; Good natural moisturizers add moisture and help the skin seal in its own natural moisture.<br />
If you take the time for natural anti-aging skin care, you will reap the benefits of healing and protection. Natural skin care recipes offer rejuvenating treatments using natural ingredients that proactively address anti-aging skin care issues. <br/><br/></p>
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		</item>
		<item>
		<title>Naturally Rejuvenating Skin Care for Men</title>
		<link>http://www.lifeshakestore.com/294/naturally-rejuvenating-skin-care-for-men.html</link>
		<comments>http://www.lifeshakestore.com/294/naturally-rejuvenating-skin-care-for-men.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 09:32:28 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Naturally]]></category>
		<category><![CDATA[Rejuvenating]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.lifeshakestore.com/naturally-rejuvenating-skin-care-for-men/</guid>
		<description><![CDATA[
Skin care for men has come a long way in the past few years, especially natural skin care for men. Natural skin care products include natural ingredients. By using simple recipes, natural skin care products can be made right in your kitchen from ingredients you probably already have on hand.
Common ingredients in natural skin care for men include foods, herbs, and even plants containing properties beneficial to the skin. Known and used by ancient civilizations, rejuvenating natural skin care recipes and remedies have been lost until recently. Thanks to a ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3193/2869793468_fcef03794a_m.jpg" width="160" /><br />
Skin care for men has come a long way in the past few years, especially natural skin care for men. Natural skin care products include natural ingredients. By using simple recipes, natural skin care products can be made right in your kitchen from ingredients you probably already have on hand.<br />
Common ingredients in natural skin care for men include foods, herbs, and even plants containing properties beneficial to the skin. Known and used by ancient civilizations, rejuvenating natural skin care recipes and remedies have been lost until recently. Thanks to a rediscovery of the past, skin care for men that naturally heals and protects is available anytime.<br />
Natural skin care remedies have become so popular because natural recipes do not contain chemicals that can harm skin. Traditionally, beauty products have been made of chemicals proven harmful, such as aluminum, glycol, alcohol, propylene and more. The following natural skin care products can easily be made from recipes. These products are the perfect choice when seeking the best skin care for men.<br />
Natural Cleansers<br />
One of the most important parts of a skin care for men routine is a natural cleanser perfect for your skin type. Soaps contain chemicals and detergent and will make your skin dry out by stripping the oil from your skin. Natural skin cleansers are not only gentle and revitalizing to your skin, but they are also more affordable than many of the pricey chemical cleansers on the market. A good natural cleanser made from a natural recipe will remove excessive oil build up, dead skin cells, dirt, and impurities while improving circulation and cell renewal. Natural cleansers also protect the skin against breakouts and acne. Many men have dry skin, which is aggravated by shaving. A good natural cleanser made especially with ingredients for dry skin will fight irritation and help to solve the problem and make shaving more comfortable.<br />
Natural Moisturizers<br />
Another crucial skin care for men product is a natural moisturizer. Many men skip moisturizing their skin, thinking it is strictly for women. Men can benefit from moisturizers just like women in a number of ways. Natural moisturizers work to rejuvenate dry, wrinkled, and aging skin. Well-moisturized skin puts forth a healthy glow and is soft to the touch. Natural moisturizing skin care for men recipes includes natural ingredient mixtures. Natural moisturizers should be applied to damp skin in an upwards sweeping motion. Natural moisturizers will also keep your face from being so irritated when you shave. If your skin is dry, shaving can be uncomfortable. Well-moisturized skin should not be irritated by shaving. Making natural moisturizer a part of your skin care for men regime is not as complicated as it may sound.<br />
A good natural cleanser, moisturizer, and other natural skin care for men products, like scrubs, masks, peels, toners, mists, and wraps, will make you look younger, healthier, and will go a long way in giving you a supple, kissable face that the ladies will love. <br/><br/></p>
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		</item>
		<item>
		<title>Knowing the Best Brands of Skin Care Products</title>
		<link>http://www.lifeshakestore.com/292/knowing-the-best-brands-of-skin-care-products.html</link>
		<comments>http://www.lifeshakestore.com/292/knowing-the-best-brands-of-skin-care-products.html#comments</comments>
		<pubDate>Thu, 07 Jul 2011 09:25:08 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Brands]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Knowing]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.lifeshakestore.com/knowing-the-best-brands-of-skin-care-products/</guid>
		<description><![CDATA[
Choosing the best brands of skin care products today is like finding the smallest needle in a stack of hay(which are also full of other needles, by the way!) Needless to say, there are a lot of brands of skin care products in the market today which mostly caters to the population of female consumers, to the metro-sexual males or even to straight men who are just physically conscious about their outward appearance. The very first thing to do is to consult your dermatologist for the best brands skin care ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3127/2844371649_33ccfc0032_m.jpg" width="160" /><br />
Choosing the best brands of skin care products today is like finding the smallest needle in a stack of hay(which are also full of other needles, by the way!) Needless to say, there are a lot of brands of skin care products in the market today which mostly caters to the population of female consumers, to the metro-sexual males or even to straight men who are just physically conscious about their outward appearance. <br/><br/>The very first thing to do is to consult your dermatologist for the best brands skin care products that would suit the type of skin that you have. Whether you have very sensitive skin, very dry skin, normal to dry skin, dry skin, oily to normal skin, very oily skin or you are prone to acne, your skin doctor should be the one to know which of the brands of skin care products would go well with the nature of skin that you have. <br/><br/>  <br/><br/>Yet there are times when your dermatologist would recommend you those expensive brands of skin care products which are already popular and competing in the market. They do this because: <br/><br/>o	They are familiar with the brand of skin care product itself, used it for some time and which actually worked for themselves. <br/><br/>o	They were sponsored by the products itself through medical representation. <br/><br/>o	They were just playing safe by advising you certain expensive products which sometimes doesnt even work or just work after long periods of using it. <br/><br/>  <br/><br/>Be careful about this, you are the one who really knows and decides for whats good for your skin. Remember that you only went to your dermatologist to get his/her advice. Your boss skin. <br/><br/>Just don&#8217;t get super incredulous and always skeptical about your dermatologist&#8217;s advice because sometimes those brands which hurt your wallets or add to your credit card accounts are even the ones which really work for you. Besides, your dermatologist has already been advising them to others and has been recommending that same brand skin care products to her clients. That is why there are best brands skin care products which have been labeled with dermatologically-tested products  or This product has been recommended by most dermatologists. <br/><br/>So if you are already looking for the best brand of skin care products for you then your safest way to treating and nurturing your skin is to go for a dermatologist and take his/her advice, you could buy the brand of skin care product which has been recommended for you and test whether its good and observe if it really works for you. <br/><br/>Another advice for those people who already has been using a certain brand skin care products, don&#8217;t be easily tempted by those new brands of skin care products which come out in the market. If your skin is already familiar to what you have been using then you don&#8217;t need to immediately change from one brand to another. It might either cause great damage or good to your skin. <br/><br/>  <br/><br/>Learn how to get the best online skin care products that will be good and suits your skin type by visiting  http://www.uglyskinrepair.com/ . These top skin care brands offer some very nice and effective products than the more famous skin care lines. <br/><br/></p>
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		</item>
		<item>
		<title>Skin Care Secrets (part 1)</title>
		<link>http://www.lifeshakestore.com/283/skin-care-secrets-part-1.html</link>
		<comments>http://www.lifeshakestore.com/283/skin-care-secrets-part-1.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 21:23:45 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.lifeshakestore.com/skin-care-secrets-part-1/</guid>
		<description><![CDATA[
In this article,  we look at some statements made by an author (whom I will not name) of a skin care book and review how valid these are. Skin care secrets are not secrets at all. Most of the time skin care is simple common sense. Unfortunately common sense is not very common&#8230; Author&#8217;s statement &#8211; Skin care secret #1: You can clean your skin, but you can&#8217;t &#8220;deep-clean&#8221; it.  Comment: Anyone reading our article on natural facial clays knows the author of the above statement is not a ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3016/2613641157_4f87b2dfdf_m.jpg" width="160" /><br />
In this article,  we look at some statements made by an author (whom I will not name) of a skin care book and review how valid these are. Skin care secrets are not secrets at all. Most of the time skin care is simple common sense. Unfortunately common sense is not very common&#8230; <br/><br/>Author&#8217;s statement &#8211; Skin care secret #1: You can clean your skin, but you can&#8217;t &#8220;deep-clean&#8221; it.  <br/><br/>Comment: Anyone reading our article on natural facial clays knows the author of the above statement is not a &#8216;deep-thinker&#8217;. Clays draw toxins and other waste materials lodged in the pores of the skin out and are more effective than any water-soluble cleansers. The properties of Green Clay for example are very powerful in drawing toxins, micro-organisms and even bacteria into the clay for easy removal. This is why Green Clay products are often used to treat skin conditions such as acne. <br/><br/>Author&#8217;s statement  &#8211; Skin care secret #2: Dry skin doesn&#8217;t wrinkle any more or less than oily skin.  <br/><br/>Comment: Dehydration can reduce the water content of the skin from 70.6 to 65.85% (1). Therefore, it stands to reason that as the water is taken from skin cell, they tend to become flaccid and result in wrinkles. Using moisturisers that hold moisture in the skin rather than allowing the moisture to be lost, is definitely sensible and recommended by most dermatologists. In addition, good quality, natural moisturising creams not only help to keep moisture in the skin, but also provide vital nourishment in the form of plant nutrients for the skin to utilise. <br/><br/>Furthermore, dehydration is associated with changes in the appearance of the skin. In mild dehydration the skin may appear flushed, dry and loose, with a loss of elasticity (2,3).  Obviously, loose skin is more likely to appear wrinkled than firm, well hydrated skin. <br/><br/>As I&#8217;ve stated in many of my articles, drinking 2-3 litres of water every day is paramount and indeed no moisturiser in the world can substitute for drinking water. In addition, dry skin tends to become irritated and easily inflamed potentially leading to eczema or dermatitis. Using a moisturiser will help to reduce the irritation and itching caused by dry skin and may prevent the complication of developing more sever skin conditions. <br/><br/>Author&#8217;s statement &#8211; Skin care secret #3: A great number of skin-care problems are caused by the skin-care products used to prevent them. <br/><br/>Comment: Absolutely true. Many commercially available skin care products contain an extraordinary amount of chemicals in them. Many of these are deemed hazardous to our health. I&#8217;ve written an article that lists 10 commonly used chemicals in expensive brands of skin care products, all of which science has shown to be potentially harmful to our health. Read Toxic Ingredients in Skin Care Products if you wish to have a look at these ingredients. <br/><br/>Author&#8217;s statement &#8211; Skin care secret #4: Getting a tan is foolish. If you are exposed to the sun, even for as little as 10 to 20 minutes a day, which includes walking to your car or talking to a neighbor outdoors, that cumulative exposure over the years will wrinkle your skin. <br/><br/>Comment: Rubbish. Your skin needs a small amount of exposure to be able to synthesise Vit. D. In addition, your skin is well armed to handle some limited exposure to the sun unless you are suffering from albumism. <br/><br/>Obviously nobody should spend hours in full sun, especially in summer, without covering their body using some sun protection and keeping well hydrated. However, if you expose your body&#8217;s skin to sunlight before 10:00 am or after 4:00pm (during Summer) the intensity of the radiation is much less than during the mid-day hours. If you keep your skin exposure to under 15 minutes during this time, you are not likley to get burned and your skin will have a chance to make that vitamin D you need for you. <br/><br/>So there you have it. The secret to good skin care is simple common sense prevailing over marketing hype, and when combined with a little knowledge you can quickly determine what is right and what it hype. <br/><br/>  <br/><br/>References <br/><br/>(1) W Bianca. Effects of water deprivation on the water content of cattle skin. Int J Biometeorol 1968;12:153-157 <br/><br/>(2) Principles of Human Nutrition. Ed M Eastwood. Chapter 8: Water, electrolytes, minerals and trace elements. London: Chapman &#038; Hall 1997 <br/><br/>(3) Kleiner SM. Water: An essential but overlooked nutrient. J Am Diet Assoc 1999;99;201-7 <br/><br/>  <br/><br/>© Wildcrafted Herbal Products, 2008 <br/><br/></p>
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		<item>
		<title>An Introduction to Skin Care Creams</title>
		<link>http://www.lifeshakestore.com/274/an-introduction-to-skin-care-creams.html</link>
		<comments>http://www.lifeshakestore.com/274/an-introduction-to-skin-care-creams.html#comments</comments>
		<pubDate>Fri, 01 Jul 2011 21:23:10 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Creams]]></category>
		<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Skin]]></category>

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		<title>Are You Benefitting Thanks to Your Skin Care Cream?</title>
		<link>http://www.lifeshakestore.com/266/are-you-benefitting-thanks-to-your-skin-care-cream.html</link>
		<comments>http://www.lifeshakestore.com/266/are-you-benefitting-thanks-to-your-skin-care-cream.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:26:23 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Benefitting]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Thanks]]></category>

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		<description><![CDATA[
Let me tell you a quick story&#8230;.This article, like at least one popular ad for the hydrogen-fueled car, calls attention to the world&#8217;s most abundant liquid-water. During a search for information on proper skin care moisturizer cream, these words show-up on the label of the best skin care products. Yet, if exposure to water can dry the skin, why should skin care cream contain a moisturizer? Good skin care includes the use of products that can reverse the aging process. A satisfactory skin care cream replaces the oil that can ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3207/2869802314_5342840d24_m.jpg" width="160" /><br />
Let me tell you a quick story&#8230;.This article, like at least one popular ad for the hydrogen-fueled car, calls attention to the world&#8217;s most abundant liquid-water. During a search for information on proper skin care moisturizer cream, these words show-up on the label of the best skin care products. Yet, if exposure to water can dry the skin, why should skin care cream contain a moisturizer? Good skin care includes the use of products that can reverse the aging process. A satisfactory skin care cream replaces the oil that can disappear from thinning and wrinkled skin. Aging reduces the number of blood vessels in the skin. Aging causes the skin to become more fragile. It should thus come as no surprise to learn that for older adults who desire good skin care, the following phrase must be viewed separately as synonymous: skin care moisturizer cream. When a cream contains a moisturizer, then that cream has the ability to delay the natural aging process. The daily application of a good cream can prevent the onset of skin problems. Parents should realize that skin care habits, like eating habits, should be acquired early in life. Parents should not hesitate to introduce a child to the basics of satisfactory skin care, thus it would become as familiar to that young child as a bottle of milk. A moisturizer can help the skin in one of two ways. Some moisturizers actually put a seal over the skin. That seal then holds moisture in the skin. Still, not every one acts as a sort of &#8220;sealant.&#8221; Other moisturizers improve skin tone by adding water to the skin. Such moisturizers release water from particles in the moisturizing cream. The skin cells slowly absorb that water. Adults with aging skin generally need a moisturizer. Still, some youth find that they too can benefit from using a moisturizer. If you think that you have dry skin, check your skin 20 minutes after taking a shower. If your skin feels tight, you know that your skin texture will improve, following the regular use of a moisturizer. Perhaps you make a point of applying sunscreen or sunblock to your skin each time you go outside. If that is the case, you might want to buy a sunscreen or sunblock that contains a moisturizer. That added protection should reduce the speed at which your skin undergoes the natural aging process. Today many seniors like to travel. Today, one can hop on a plane in a warm climate and travel that same day to a cold climate. Travelers who set out on such journey should not take a vacation from good skin care. They should pack an extra-heavy cream.Whether traveling or at home, adults should never forget to value the association of the words: skin care moisturizer cream. Adults should purchase body and hand soaps that contain a moisturizer. In addition, adults might want to moisten their skin with a lotion during the summer. Research and development leads to continued improvements in top-quality cream. Adults have good reason to learn about such improvements. Adults should become familiar with the words &#8220;collagen&#8221; and &#8220;elastin.&#8221; Those two proteins give to skin its firmness and elasticity. A good skin care product contains collagen and elastin. A good skin care product limits the number of wrinkles on the skin and prevents the formation of sagging skin. Knowledge of skin proteins can facilitate the attainment of adequate skin care. Skin care moisturizer cream is but one of the vital ingredients in a good product. If that product lacks important proteins, it might do little more than fill-in the crevices created by skin wrinkles. A good skin care cream alters the biochemistry in the each skin cell. It allows the skin to assume a more youthful radiance. <br/><br/></p>
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		<title>Anti-aging &#8211; Skin Care for Youthful Skin</title>
		<link>http://www.lifeshakestore.com/264/anti-aging-skin-care-for-youthful-skin.html</link>
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		<pubDate>Mon, 27 Jun 2011 21:22:48 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Youthful]]></category>

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		<description><![CDATA[
Anti-aging is a bit of a misnomer and I&#8217;ve yet to meet anyone who has turned back the hands of time. However, as we age our skin becomes depleted of nourishment and hydration which leads to pre-mature skin aging. Antiaging skin care are formulated to renew and reclaim our youthful appearance. Through a combination of hydration, protection with antioxidants, and anti wrinkle creams, lotions and moisturizers, those of us in the baby-boomer stage of life can add years to aging or damaged skin. Antiaging skin care begins with several fundamentals ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3185/2585854004_5573714930_m.jpg" width="160" /><br />
Anti-aging is a bit of a misnomer and I&#8217;ve yet to meet anyone who has turned back the hands of time. However, as we age our skin becomes depleted of nourishment and hydration which leads to pre-mature skin aging. Antiaging skin care are formulated to renew and reclaim our youthful appearance. <br/><br/>Through a combination of hydration, protection with antioxidants, and anti wrinkle creams, lotions and moisturizers, those of us in the baby-boomer stage of life can add years to aging or damaged skin. <br/><br/>Antiaging skin care begins with several fundamentals we should all follow together with the use of effective skin care. Diet, fitness and health, together with maintaining proper hydration for healthy cell membranes and a bit of scientific &#8220;know-how&#8221;, allows us to look years younger, slow or halt pre-mature aging, improve suppleness and smoothness, and somewhat &#8220;turn back the hands of time&#8221;. <br/><br/>Keeping Your Skin Clean <br/><br/>As simple as this may sound, many skin problems result from lack of proper cleansing. Clogged pores can cause skin rashes, rosacea, blackheads and whiteheads, and prevent the proper irrigation of pores. Dermal layers require adequate moisture and circulation; and nutrition can be hampered without proper cleansing. <br/><br/>As part of a daily skin care regimen, using a facial cleanser in the morning and at night before bed is recommended. Avoid cleansers with harsh surfactants that may irritate the skin &#8211; this only worsens the problem and my offset gains from products formulated to treat or protect. <br/><br/>Oily or dry skin may need special attention, but a good, deep cleaning, removing makeup and pat drying are the first best steps towards protecting your skin from aging quicker than you would like. <br/><br/>Hydrating Your Skin <br/><br/>You have probably heard by now that our bodies are made-up in large part of water. Water is the primary component of skin cells, so it holds true that proper hydration is important. Moisture content directly effects healthy cell maturation and development, while improving circulation and delivery of nutrients. <br/><br/>Maintaining adequate levels of bodily fluids is a must. As the doctor says, drink plenty of fluids and avoid liquids high in caffeine and sugar. Caffeine is a diuretic that acts to deplete fluids and sugar is known to increase metabolism, both flushing nutrients and reducing fluid levels. It goes without saying diet and regular exercise and stopping smoking (if you do) are hugely helpful. <br/><br/>Anti-Aging Skin Care <br/><br/>Though anti aging covers a broad topic, to keep the conversation succinct and to focus on the most effective products, anti aging skin care can be categorized into a relatively small group: <br/><br/>  <br/><br/>Granted this is not an all encompassing list, but it covers many of the skin care issues we face as we age. Skin care is fundamentally developed to address symptoms, but effective products can remedy the causes as well. Let&#8217;s take a closer look at antiaging skin care and how it can help in our anti aging &#8220;quest&#8221;. <br/><br/>Wrinkle treatment comes primarily in the form of wrinkle creams formulated to reduce the density and depth of wrinkles. Many provide added hydration that acts to reinforce and provide nutrients to cell membranes &#8211; improving the skin&#8217;s health, while improving healthy cell rejuvenation. <br/><br/>Argireline and Matrixyl are two of the most commonly used active ingredients. These peptide compounds act similar to BOTOX in that they relax facial tissue &#8211; smoothing wrinkled skin and eliminating fine lines. Many are somewhat temporary in nature, though consistent use will aid to further prevent wrinkles. <br/><br/>Common in anti wrinkle eye and face cream, Argireline and Matrixyl are also effective for use on the neck (where my wrinkles started) and on the chest. Hyaluronic Acid is also useful in wrinkle treatment. Hyaluronic Acid is a naturally occurring substance in our bodies. It helps cells retain moisture and acts to plump and smooth. Used as an active ingredient in wrinkle creams, it has a cumulative effect in relaxing and smoothing wrinkles. <br/><br/>Antioxidants skin care should not be overlooked. Free-radicals produced from naturally occurring oxidization destroy cells &#8211; and are especially fond of skin cells. Antioxidants are common in many fruits and vegetables &#8211; in particular, Green Tea, Idebenone and coffee. <br/><br/>All three have found themselves as popular ingredients in anti aging skin care. Green Tea in particular is promoted in consumables (tea), moisturizers, and topical serum applications. Free-radicals, in a nut shell, lead to pre-mature skin aging and can be accelerated if you smoke or are over exposed to the sun. Using an antioxidant as part of your anti aging program is a great step in the right direction. <br/><br/>I turned 50 last year&#8230;mmm&#8230;I still feel 30, but I&#8217;ve started noticing some things on my skin that I only linked to my grandmother &#8211; age spots. As we age melanin pigment in our skin loses its ability to protect from sun damage, thus dark, brown or age spots appear. <br/><br/>Bleaching or skin whitening creams can be effective reducing the appearance of age spots, but should be used with care. Many whitening agents make skin sensitive &#8211; and sensitive to the sun. Also, use should be confined to the age spots themselves, unless used in light(er) formulations for overall skin lightening. <br/><br/>Dry skin is the hidden villain of aging. As we age our skin naturally loses moisture, the ability to retain hydration, and this leads to amplifying other skin problems such as, wrinkles, rashes, and psoriasis. <br/><br/>Using a night cream that moisturizes is the best advice. Avoid the sun, drink plenty of fluids, and attempt to eat fruits and raw vegetables if possible. As mentioned, many products utilize Hyaluronic Acid to aid moisture retention. Often found in face applications, it is also used successfully in body lotions and creams. <br/><br/>In the past couple of years, Emu Oil has also become a favorite in anti aging skin care. Emu Oil is known to penetrate into the dermis and subcutaneous skin layers and is super-moisturizer. It also has anti-inflammatory properties as well as being an antibacterial. It has carrier benefits allowing it to &#8220;carry&#8221; other anti aging ingredients deeper into the skin &#8211; improving their effectiveness. Like Hyaluronic Acid, it can be found in body lotions and creams for the eyes and face. <br/><br/>Enlarged pores create havoc on the face. A result of heredity, clogged pores, or excessive oils, enlarged pores accumulated dirt, oil and dead skin cells. Often they lead to rough skin, bacterial infections, blemishes, swelling and irritation, inflammation, or acne and rosacea. <br/><br/>Daily and effective cleansing usually helps reduce pore size and irrigates bacteria-laden pores. Light use of makeup or using mineral makeup that does not irritate the skin and cause inflammation is recommended. <br/><br/>Many skin care products use either Emu oil or Alpha Hydroxy crystals to clean bacteria and reduce pore size. Both are effective active ingredients and when used in concert, help clean and clear your complexion and make skin pores smaller. <br/><br/>Ah&#8230;if you&#8217;re still with me, there are just a few items to cover &#8211; but, they are the top-three on the countdown list. Let&#8217;s start by discussing body firming lotions. Again, I know you&#8217;re tired of hearing this, as we age our skin loses elasticity and elastin fiber production drops. So?&#8230;well, this causes loose skin. <br/><br/>Outside the more obvious causes of lack of exercise and diet, collagen production and elastin development diminishes. Combined with depleted hydration, you get a one-two punch for loose and sagging skin. To get skin tight, body firming lotions use a complex of ingredients that firm and tighten skin, improve hydration, and nourish for optimal cell reproduction. <br/><br/>Many body firming lotions use Collagen III, Emu Oil, a firming peptide complex, and nutrients and amino acids that act together to firm sagging skin. Particularly useful on the arms, stomach, neck, and legs, these lotions tighten skin while adding moisture. <br/><br/>Spider veins are generally the result of several common occurrences &#8211; weight gain, pregnancy, having work responsibilities that require you to be on your feet a lot, or often from sun exposure &#8211; especially facial spider veins. <br/><br/>Considered a result of damaged or weak veins and capillaries, spider veins occur when damaged valves allow blood flow to get in, but not get out. Weight gain and gravity complicate the problem and in some respects may contribute to the problem. Anti aging skin care focuses on two results. <br/><br/>One, healing or strengthening the vessel walls. There are several active ingredients considered useful in helping the vessels and restoring healthy walls, but Vitamin k is consider the most effective currently. Two, you can cover them up. Repairing spider veins usually requires a spider veins cream or a spider veins treatment. <br/><br/>In fact, I had several facial spider veins removed from below my eyes and at the top of my nose with laser treatment &#8211; the result of too many days in the Florida sun growing up, per my dermatologist. But, I have had great success using a cream enriched with Vitamin K and have experienced measurable and noticeable clearing since use. <br/><br/>But, back to covering them up. Many folks have begun using spray-on pantyhose (men and women) to add some tint and color to their legs as the warmer seasons approach. Many spray-ons are formulated to not run when wet or to give you a weird coloring. Often available in a variety of shades, they can be chosen to give you a hint of color that matches your body without being noticeable. <br/><br/>Finally, whew, stretch marks. Though not necessarily at the top of the anti aging list, they are a common problem that folks like to address, especially as they age and become more &#8220;aware&#8221; of their bodies or pass through the child-bearing age. <br/><br/>Stretch marks are often result from childbirth, pregnancy, weight loss and gain, and are common among body builders. Simply, stretch marks are just that, marks created when the skin stretches faster that the skin can keep-up. Elastin and collagen are not able to reproduce quickly enough to counteract the stretching and the result is scarred and torn tissue. <br/><br/>Underlying the obvious, stretch marks core issue is elasticity and hydration. There&#8217;s that word again. True, though. If you are experiencing weight gain or are pregnant, using a stretch mark cream developed to add moisture and hydration has been shown to significantly reduce or even prevent stretch marks. If you already have them, as the title of this article suggests, there are several options. <br/><br/>Again, a stretch marks and scar creams help increase collagen and elastin fiber production. If used with ingredients that stimulate healthy cell reproduction, consistent, disciplined use can often marks and scars. <br/><br/>An alternative is to use an in-home, soft light laser. Low-level lasers emit light waves in oscillations that have been shown to stimulate cell growth and increase circulation. Used for many applications such as scars, burns, sores, and blemishes, low level &#8220;soft light&#8221; lasers have been shown effective. <br/><br/>Anti aging is a goal we all have and can be effectively dealt with using anti aging skin care. The reduction or elimination of wrinkles, smoother, softer clear skin, protection with antioxidant products, a firmer, tighter body and the elimination or fading of spider veins and stretch marks is possible with the right skin care products. <br/><br/>Though it&#8217;s a lot to consider, a skin care regimen focused on cleansing, moisturizing, and treating will to give you substantial short-term and long-term benefits. <br/><br/></p>
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		<title>Home Skin Care No Guilt Facials</title>
		<link>http://www.lifeshakestore.com/250/home-skin-care-no-guilt-facials.html</link>
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		<pubDate>Sat, 25 Jun 2011 09:22:45 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[
Many people, especially women, love to treat themselves to a luxurious and soothing facial with a professional aesthetician at a spa. Unfortunately, the high price of a professional facial keeps many people from feeling relaxed. With today&#8217;s tight budgets and the rising costs of food, housing, and gasoline, some people do not feel good about justifying the cost of a spa facial. People often feel guilty about spending money to indulge themselves in pricey facials and beauty treatments, particularly people finding it hard to pay their bills, trying to save ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm5.static.flickr.com/4051/4378182932_2159bd15aa_m.jpg" width="160" /><br />
Many people, especially women, love to treat themselves to a luxurious and soothing facial with a professional aesthetician at a spa. Unfortunately, the high price of a professional facial keeps many people from feeling relaxed. With today&#8217;s tight budgets and the rising costs of food, housing, and gasoline, some people do not feel good about justifying the cost of a spa facial. People often feel guilty about spending money to indulge themselves in pricey facials and beauty treatments, particularly people finding it hard to pay their bills, trying to save for their children&#8217;s college education, or who should be putting away money for retirement.<br />
With natural home skin care recipes, these people can relax and put their money fears to rest. Home skin care recipes offer a simple and affordable way to enjoy a luxurious, soothing, and rejuvenating facial in the comfort of home. With home skin care, people get all of the benefits of a spa facial without the cost and guilt that comes with spending money on indulging themselves.<br />
The largest organ of the body, skin covers and shelters the muscles and internal organs inside the body. Skin is responsible for regulating body temperature and protecting the body from harmful pathogens. The body&#8217;s most vital organ, skin should be pampered and cared for. Healthy skin promotes a healthy body. There is no more natural way to care for skin than with natural home skin care using natural ingredients instead of the harsh chemicals common to many spa skin care products.<br />
The most healthy and glowing skin is possible with home skin care. Healthy skin looks young and vibrant. With today&#8217;s society being so focused on youth, looks, and living a healthy lifestyle, natural home skin care is not only cost effective, it makes sense.<br />
Natural home skin care recipes use a mixture of natural ingredients available at any grocery store, including pure, nutritious ingredients that contain antioxidants, nutrients, and vitamins, such as fruits, vegetables, milk, yogurt, honey, cream, herbs, juices, eggs, flowers, tea, roots, vinegar, cornstarch, sugar, and more. After a trip to the grocery store, a person can come home and use recipes to mix up home skin care products, including facial scrubs, facial masks, facial peels, facial toners, facial mists, facial cleansers, facial moisturizers, facial wraps, under eye treatments, special occasion treatments, and more. A refreshing and rejuvenating facial skin care treatment can be whipped up with simple natural ingredients that are both cost effective and beneficial to the skin.<br />
Home skin care is not just for relaxing anti-aging facials, it can also help to treat problematic skin conditions. The most common skin condition, no matter what age, is acne. There are many home skin care recipes to help people suffering with acne. Some skin problems originate because of oily or dry skin. Natural home skin care can work to restore the balance of oily and dry skin, lessening the occurrence of these problems.<br />
Home skin care is a healthy and natural solution for the person seeking a spa facial and young, radiant, glowing skin. <br/><br/></p>
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		<title>Personal Skin Care Is A Routine</title>
		<link>http://www.lifeshakestore.com/247/personal-skin-care-is-a-routine.html</link>
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		<pubDate>Thu, 23 Jun 2011 21:24:16 +0000</pubDate>
		<dc:creator>maureen</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[
We all know the importance of personal skin care.  The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Others believe that personal skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with personal skin ...]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2595/4066512081_1f4aba1e11_m.jpg" width="160" /><br />
We all know the importance of personal skin care.  The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Others believe that personal skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with personal skin care all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.<br />
Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.<br />
The first thing on this routine is Cleansing. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents).  Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin).  Take care that you don&#8217;t over-cleanse your skin and end up damaging your skin in the process.<br />
The second thing on the this routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, it&#8217;s important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.<br />
Next thing on this routine is moisturizers.  This is one of the most important things in skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed.  Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser.  Also, applying the moisturiser is best when your skin is still damp.<br />
The last thing on this routine is sunscreen. A lot of moisturizers (day-time creams/moisturisers) come with UV protection so you can get double benefits from them. Such moisturisers are recommended for all days (irrespective of whether it is sunny or cloudy).<br />
Again, experiment with various products and also with the amount you need to apply. What gives you best results is the best personal skin care recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal skin care products. <br/><br/></p>
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